Star GraphicRunning Routes
Click on the check mark for a visual map of the running/walking path.
Run lengths are all approximations.  Please notify us for any discrepancy.

info@runningroomhawaii.com

ROUTE

LENGTH
(Miles)

TERRAIN

Kapiolani Park

   

Ala Wai Canal Loop

3.4

Flat

Ala Wai Field

Ala Wai Field

1

 

Honolulu Zoo

1.14

Flat

Kapiolani Park

Kapiolani Park

1.8

Flat

   

Diamond Head

   
Diamond Head

Diamond Head

4.6

Hills, gradual Inclines

Kilauea Hill

Kilauea Hill

6.5

 
   

Kahala

   

Farmer's Road

1.1

Flat

Kahala Long

9.2

Flat, hill, inclines

Kahala Short

8.6

Flat, hill

Kahala Reverse

4.2

Flat

   

Ala Moana

   
Ala Moana Park

Ala Moana Park

2.0

 

Magic Island

1.0

 
     

Ewa

   
Halawa Park

Halawa Park

.7 or .8

 
Keehi Lagoon

Keehi Lagoon Beach Park

1.75

 
Pearl City Kai

Pearl City Kai

.5

 
   

Kaimuki

   

Palolo Valley Run

4.3

Flat, slight inclines

   

   

Hawaii-Kai

   
Hawaii Kai Loop

Hawaii-Kai Loop

4.0

Flat

Hawaii-Kai & Hahaione

6.8

Flat, moderate hill

Sandy Beach Run

8.8

Flat, hill

   

   

Manoa

   

Manoa Long Loop

6.5

Flat, gradual inclines

Manoa Short Loop

3.2

Flat, gradual inclines

   

Makiki

   
Tantalus

Tantalus

10.5

steep and gradual incines; counter-clockwise = harder

Punahou - Punchbowl

4.1

Flat, hills

   

   

North Shore

   

Waimea Bay Loop
   (one way)

7.1

Flat

Hawaii Kai Loop

Waialua

3, 6 or 10

 

    

   

Nuuanu

   
Old Pali Road

Old Pali Road

4.2

 

Nuuanu-Pali Run

8.3

Long gradual incline

with Booth Park Warmup

9.9

Flat

   

   

Pearl Harbor

   

Aiea Hights Run

14.1

Hills

Stadium Loop

11.0

Flat, Hills

Pearl City Kai Payground to:

 
Pearl Harbor

Pearl Harbor Park

1.2

 
Pearl Harbor

Hekaka St. (Kutter Rd.)

1.5

 
Pearl Harbor

McGrew Loop

2.5

 
Pearl Harbor

Arizona Memorial Boat Landing

3.75

 

   

   

Windward (Kailua-Kaneohe)

 

Kailua Loop

5.5

 

Kailua Swamp

6

 
Pearl Harbor

Lanakai

2.4

flat, slight incline;
(add .5 mile for starting at beach park)

Quarry Road Loop

8.5

Flat, hills

Mokapu Saddle Road

4.9

Flat, hills

     
     
     

  
Reproduced with permission
Maps Copyright © 1999 Hawaii TMK Service
Hawaii TMK Service  (808.536.0867)
222 S. Vineyard Street, Suite 401, Honolulu, HI 96813
email: hawaiitmk@aol.com

Running Room

819 Kapahulu Ave.
Honolulu, HI 96816
808.737.2422
808.737.7100 (FAX)
info@runningroomhawaii.com
Store Hours: Mon-Fri: 10am to 7pm,
Sat-Sun: 10am to 5pm

 

 

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